Weigh In record (no journal entry) for 27 October 2014
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204.4 lb
Lost so far: 20.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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870 kcal
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Fat: 34.00g | Prot: 25.00g | Carb: 132.00g.
Breakfast: Starbucks Salted Caramel Mocha (Venti). Snacks/Other: Hershey Take Five Bar, M&M's Peanut M&M's (Package). more...
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gaining 2.8 lb a week
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