Weigh In record (no journal entry) for 27 October 2014
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2014:
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413 kcal
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Fat: 14.52g | Prot: 22.26g | Carb: 54.86g.
Breakfast: Coffee. Lunch: Apples, Broccoli, Dry Roasted Pistachio Nuts (with Salt Added), Jack Link's Teriyaki Beef Jerky. Snacks/Other: Double Bubble Bubble Gum. more...
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losing 2.3 lb a week
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r3vn3x's weight history
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