Weigh In record (no journal entry) for 27 October 2014
|
200.7 lb
Lost so far: 44.3 lb.
Still to go: 45.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 October 2014:
|
2290 kcal
|
Fat: 93.07g | Prot: 100.52g | Carb: 279.33g.
Breakfast: Tropicana 100% Pure Orange Juice, Country Crock Shedd's Spread Original, Thomas' Hearty Grains 100% Whole Wheat Bagel, Tropicana 100% Pure Orange Juice, Tropicana 100% Pure Orange Juice. Lunch: Campbell's Chunky Manhattan Clam Chowder, Roast Beef, Peanut Butter. Dinner: Turkey Hill Moose Tracks Light Ice Cream, Taco or Tostada with Beef, Cheese, Lettuce, Tomato and Salsa. Snacks/Other: Navels Oranges, Ruffles Baked! Cheddar & Sour Cream Potato Crisps (Package). more...
|
|
2595 kcal
|
Activities & Exercise:
Shopping - 1 hour, Driving - 15 minutes, Desk Work - 5 hours, Resting - 9 hours and 45 minutes, Sleeping - 8 hours. more...
|
gaining 7.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
craigps's weight history
|