| March 2016 |
| Mon 28th: |
1985 *
|
99%
|
fat: 76.79g |
| |
protein: 125.57g |
| |
carbs: 197.67g |
|
2903*
|
 918
|
| Sun 27th: |
1490 *
|
74%
|
fat: 28.75g |
| |
protein: 66.67g |
| |
carbs: 256.54g |
|
3214*
|
1724
|
| Sat 26th: |
1535 *
|
77%
|
fat: 45.96g |
| |
protein: 59.61g |
| |
carbs: 228.78g |
|
3455*
|
1920
|
| Fri 25th: |
1617 *
|
81%
|
fat: 59.49g |
| |
protein: 65.05g |
| |
carbs: 212.27g |
|
2070*
|
453
|
| Thu 24th: |
1667 *
|
83%
|
fat: 67.75g |
| |
protein: 68.35g |
| |
carbs: 197.78g |
|
2021*
|
354
|
| Wed 23rd: |
1782 *
|
89%
|
fat: 67.76g |
| |
protein: 78.17g |
| |
carbs: 217.04g |
|
2131*
|
349
|
| Tue 22nd: |
1580 *
|
79%
|
fat: 62.95g |
| |
protein: 78.43g |
| |
carbs: 181.18g |
|
3862*
|
2282
|
| Mon 21st: |
1998 *
|
100%
|
fat: 74.57g |
| |
protein: 84.76g |
| |
carbs: 258.63g |
|
2863*
|
865
|
| Sun 20th: |
1941 *
|
97%
|
fat: 95.66g |
| |
protein: 100.78g |
| |
carbs: 199.63g |
|
2131*
|
190
|
| Sat 19th: |
2002 *
|
100%
|
fat: 80.25g |
| |
protein: 108.42g |
| |
carbs: 193.02g |
|
3699*
|
1697
|
| Fri 18th: |
1111 *
|
56%
|
fat: 41.31g |
| |
protein: 48.92g |
| |
carbs: 136.00g |
|
2060*
|
949
|
| Wed 16th: |
2009 *
|
100%
|
fat: 93.26g |
| |
protein: 128.95g |
| |
carbs: 172.78g |
|
3403*
|
1394
|
| Tue 15th: |
1460 *
|
73%
|
fat: 76.83g |
| |
protein: 49.10g |
| |
carbs: 148.07g |
|
2132*
|
672
|
| Mon 14th: |
1939 *
|
97%
|
fat: 82.33g |
| |
protein: 84.55g |
| |
carbs: 226.44g |
|
3286*
|
1347
|
| Sun 13th: |
1817 *
|
91%
|
fat: 95.43g |
| |
protein: 96.21g |
| |
carbs: 154.66g |
|
2161*
|
344
|
| Sat 12th: |
1799 *
|
90%
|
fat: 70.72g |
| |
protein: 91.23g |
| |
carbs: 205.09g |
|
3134*
|
1335
|
| Fri 11th: |
-
|
-
|
|
2976*
|
-
|
| Thu 10th: |
1809 *
|
90%
|
fat: 53.21g |
| |
protein: 37.27g |
| |
carbs: 315.56g |
|
3461*
|
1652
|
| Wed 9th: |
1644 *
|
82%
|
fat: 59.94g |
| |
protein: 73.36g |
| |
carbs: 213.79g |
|
3507*
|
1863
|
| Sun 6th: |
1809 *
|
90%
|
fat: 73.56g |
| |
protein: 126.14g |
| |
carbs: 154.56g |
|
2148*
|
339
|
