corifeo's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
138.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2014:
1950 kcal Fat: 59.50g | Prot: 132.00g | Carb: 194.00g.   Lunch: Hormel Chili with Beans, Body Fortress Super Advanced Whey Protein - Vanilla. Dinner: Nissin Bowl Noodles Hot & Spicy Chicken Flavor, Petite Cuisine Chicken Poblano Hand Made Firecrackers. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks, Fage Total 0% Greek Yogurt with Mango Guanabana. more...
steady weight



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



corifeo's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.