oldfatguy's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
227.0 lb Lost so far: 30.0 lb.    Still to go: 37.0 lb.    Diet followed poorly.

Diet Calendar Entry for 27 October 2014:
840 kcal Fat: 42.00g | Prot: 39.00g | Carb: 79.00g.   Breakfast: Smart Ones Smart Beginnings Cheesy Scramble with Hash Browns. Lunch: Burger King Whopper Sandwich. more...
gaining 7.0 lb a week

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