Weigh In record (no journal entry) for 27 October 2014
|
196.6 lb
Lost so far: 6.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2014:
|
2708 kcal
|
Fat: 82.64g | Prot: 70.73g | Carb: 359.88g.
Breakfast: Starbucks Iced Lemon Pound Cake, Starbucks White Chocolate Mocha (Grande). Lunch: Richard's Cajun Favorites Crawfish Etouffee. Dinner: Orange Juice, Lemonade, Clif Bar Clif Bar - Crunchy Peanut Butter. Snacks/Other: Rum. more...
|
gaining 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
roblain2030's weight history
|