GeroTech's Journal, 27 October 2014

Weigh In record (no journal entry) for 27 October 2014
261.2 lb Lost so far: 69.2 lb.    Still to go: 87.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 October 2014:
886 kcal Fat: 30.90g | Prot: 34.70g | Carb: 113.00g.   Breakfast: Penny Markt Fettarme H-Milch 1,5%, Penny Markt Pizza Margherita. more...
losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GeroTech's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.