Weigh In record (no journal entry) for 27 October 2022
|
297.2 lb
Lost so far: 0 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 October 2022:
|
1277 kcal
|
Fat: 71.12g | Prot: 58.40g | Carb: 116.68g.
Breakfast: McDonald's Sausage Biscuit with Cheese. Lunch: Pickles, Jimmy John's Little John BLT. Dinner: Kroger Colby Jack Cheese Slices, Kroger Deli Style Smoked Honey Ham, Kroger White Enriched Sandwich Bread. Snacks/Other: Jolly Rancher Sugar Free Watermelon, Grape, Apple and Raspberry Hard Candy. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
badgerfly's weight history
|