Weigh In record (no journal entry) for 26 October 2014
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161.0 lb
Lost so far: 64.0 lb.
Still to go: 46.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 October 2014:
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456 kcal
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Fat: 15.43g | Prot: 49.65g | Carb: 35.85g.
Breakfast: Regular Coffee. Lunch: Silk Unsweetened Soymilk, Bell Plantation PB2 Powdered Peanut Butter, Body Fortress 100% Premium Vanilla Whey Protein. Dinner: Great Value Sliced Black Ripe Olives, Tostitos All Natural Chunky Salsa (Mild), Cooked Yellow Corn (Canned), Morningstar Farms Spicy Black Bean Burger. more...
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losing 1.8 lb a week
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 Comments
WOW - down another pound. You are doing so well. Happy for you!
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Steviefan1's weight history
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