Bigunn52's Journal, 26 October 2014

272.6 weight at 2:52 pm.
272.6 lb Lost so far: 28.5 lb.    Still to go: 22.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 October 2014:
1940 kcal Fat: 88.13g | Prot: 67.99g | Carb: 231.84g.   Breakfast: Premium Hot Cocoa Double Chocolate, Original Powder Creamer, Cinnamon, Sensible Sweets Diet Hot Cocoa Mix, 2% Milk Sharp Cheese Singles, Hash Brown Patties, Scrambled Egg Patties, Original English Muffins, Deli Sliced Ham. Lunch: Potato French Fries, Hamburger on Bun, Reduced Fat Creamy Peanut Butter, Crackers - Fresh Stack. Dinner: Crackers - Fresh Stack, Reduced Fat Creamy Peanut Butter, Lettuce Salad with Assorted Vegetables, Lite Honey Mustard Dressing, Premium Italian Bread. Snacks/Other: Original Rice Pudding. more...
3012 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...
gaining 5.6 lb a week

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