Weigh In record (no journal entry) for 26 October 2022
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191.1 lb
Lost so far: 0 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 October 2022:
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2901 kcal
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Fat: 133.98g | Prot: 129.52g | Carb: 196.13g.
Breakfast: Espresso Coffee, REWE Apfel, Krombacher Bier. Lunch: Käsespätzle. Dinner: Cashew Nuts , Alnatura Hummus Natur, Almond Paste (Marzipan Paste), Ja! Skyr Natur, REWE Quark, Avocado, Baguette, Köstritzer Bier, Zeus Gyros, Greek Salad. Snacks/Other: Cappuccino, Cocktail. more...
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steady weight
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epicureaninlondon's weight history
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