Weigh In record (no journal entry) for 15 June 2011
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189.2 lb
Lost so far: 0 lb.
Still to go: 39.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2011:
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195 kcal
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Fat: 9.38g | Prot: 18.50g | Carb: 10.75g.
Breakfast: Jumbo Egg, 100% Whole Wheat Bread, Reduced Fat 4 Cheese Mexican Cheese. more...
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losing 7.0 lb a week
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terri.h.weaver's weight history
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