terri.h.weaver's Journal, 15 June 2011

Weigh In record (no journal entry) for 15 June 2011
189.2 lb Lost so far: 0 lb.    Still to go: 39.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 June 2011:
195 kcal Fat: 9.38g | Prot: 18.50g | Carb: 10.75g.   Breakfast: Jumbo Egg, 100% Whole Wheat Bread, Reduced Fat 4 Cheese Mexican Cheese. more...
losing 7.0 lb a week

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