GeroTech's Journal, 26 October 2014

Weigh In record (no journal entry) for 26 October 2014
262.1 lb Lost so far: 68.3 lb.    Still to go: 88.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 October 2014:
1822 kcal Fat: 80.20g | Prot: 60.20g | Carb: 209.25g.   Breakfast: Penny Markt Fettarme H-Milch 1,5%, Belbake Marmorkuchen. Lunch: Penny Markt Fettarme H-Milch 1,5%, Penny Markt Pizza Salami. more...
gaining 4.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



GeroTech's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.