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fat 40.7% no gym yesterday and today. Took omnicrom vaccineon Sunday afternoon, I was fine but 24 hours later had fever of 101°f yesterday dropping to 100° f by the eve. sweaty in the night, showered and refreshed this morning. Still with body aches and 100° fever... hopefully this is just a 48 hour side effect of the vaccine. I missed spinning class this morning and not sure I will do acqua class this eve. Better to rest. I am aiming to get to normal routine tomorrow.....
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150.1 lb
Lost so far: 0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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losing 2.3 lb a week
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