Weigh In record (no journal entry) for 25 October 2014
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202.2 lb
Lost so far: 22.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 October 2014:
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1230 kcal
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Fat: 40.00g | Prot: 46.00g | Carb: 193.00g.
Breakfast: McDonald's Country Ham Biscuit, Starbucks Salted Caramel Mocha (Venti). more...
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losing 7.0 lb a week
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