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Holding...losing soon?
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211.8 lb
Lost so far: 48.7 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 June 2011:
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1377 kcal
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Fat: 64.25g | Prot: 83.00g | Carb: 128.00g.
Breakfast: Extra Sour Sourdough English Muffins, Wild Nova Smoked Sockeye Salmon, Whipped Cream Cheese. Lunch: Boneless Beef Rib Eye Steak. Dinner: Maine Whole Cherrystone Clams, Arrabiata Sauce, Italian Farfalle. Snacks/Other: Roasted & Unsalted Pistachios, ThinkThin Crunch Bars - Mixed Nuts and White Chocolate, thinkThin Protein Bars - Brownie Crunch. more...
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3093 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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gaining 0.3 lb a week
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