Weigh In record (no journal entry) for 24 October 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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963 kcal
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Fat: 15.38g | Prot: 38.99g | Carb: 176.31g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Broccoli, Frito-Lay In Shell Pistachios, Jack Link's Teriyaki Beef Jerky, SoBe Citrus Flavored Energy Beverage. Dinner: Mixed Beans Soup. Snacks/Other: Double Bubble Bubble Gum. more...
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steady weight
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