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day 23 of the bikini body mommy challengr was on 10/23/14
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173.0 lb
Lost so far: 7.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 October 2014:
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933 kcal
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Fat: 15.87g | Prot: 65.68g | Carb: 131.56g.
Breakfast: Hojuelas de Avena (Instantánea, Preparada con Agua, Enriquecidas), Café Colado, Sustituto de Crema (en Polvo), Azúcar Morena. Lunch: Green Giant Whole Kernel Sweet Corn, Camarones al Horno o a la Parrilla, Camarones al Horno o a la Parrilla, Pechuga de Pollo a la Plancha, Espaguetis. Snacks/Other: Café con Leche, Sustituto de Crema (en Polvo), Pan Blanco Tostado, Café, Azúcar Morena, Sustituto de Crema (en Polvo), Bonlac Yogur Non Fat, Del Monte Banana. more...
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losing 0.7 lb a week
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