Weigh In record (no journal entry) for 23 October 2022
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194.0 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2022:
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2088 kcal
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Fat: 121.97g | Prot: 92.21g | Carb: 162.17g.
Breakfast: Maní. Lunch: Huevo Cocido, Pizza Casera. Dinner: Huevo Cocido, Pizza Casera. more...
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gaining 0.2 lb a week
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