Weigh In record (no journal entry) for 14 June 2011
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202.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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2745 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 29 minutes, Bicycling (fast) - 15/mph - 21 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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davedaviswh3's weight history
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