Weigh In record (no journal entry) for 23 October 2014
|
383.7 lb
Lost so far: 0 lb.
Still to go: 158.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 October 2014:
|
1980 kcal
|
Fat: 88.00g | Prot: 65.80g | Carb: 205.20g.
Dinner: Papa John's 14" Thin Crust Pizza - Garden Fresh. Snacks/Other: Anheuser-Busch Budweiser Light Beer. more...
|
losing 4.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CharterDriver's weight history
|