Weigh In record (no journal entry) for 22 October 2022
|
357.0 lb
Lost so far: 94.6 lb.
Still to go: 237.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 October 2022:
|
655 kcal
|
Fat: 15.09g | Prot: 23.39g | Carb: 101.79g.
Breakfast: Delimex Chicken & Cheese Taquitos. Lunch: California Rolls. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CakeIsTooCuteToEat's weight history
|