Weigh In record (no journal entry) for 23 October 2014
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159.0 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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332 kcal
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Fat: 7.23g | Prot: 23.79g | Carb: 39.62g.
Lunch: Lettuce Salad with Assorted Vegetables, Light Tuna Fish (Drained Solids In Water, Canned), Newman's Own Lite Italian Dressing, Rockstar Inc Recovery. Snacks/Other: Double Bubble Bubble Gum. more...
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losing 7.0 lb a week
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r3vn3x's weight history
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