Weigh In record (no journal entry) for 23 October 2014
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137.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 October 2014:
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1805 kcal
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Fat: 92.50g | Prot: 136.50g | Carb: 102.50g.
Lunch: Body Fortress Super Advanced Whey Protein - Vanilla, Wendy's Son of Baconator, Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Palermo's Primo Thin Pepperoni Pizza. Snacks/Other: Frigo Reduced Fat Cheese Heads Colby Jack Natural Cheese Sticks. more...
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gaining 4.2 lb a week
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corifeo's weight history
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