Weigh In record (no journal entry) for 22 October 2022
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150.4 lb
Lost so far: 57.6 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 October 2022:
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1431 kcal
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Fat: 86.34g | Prot: 67.40g | Carb: 92.05g.
Breakfast: Apples, Grapes, Great Value Shredded Mild Cheddar Cheese, Egg, Tomatoes, Calavo Avocado, Hash. Lunch: Fritos Original Corn Chips, Chili-Meat and Beans. Dinner: Eckrich Smoked Sausage, Chili-Meat and Beans. more...
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losing 2.8 lb a week
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larilyn's weight history
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