PMcmil5450's Journal, 14 June 2011

Today is my anniversary. Going to Ruths' Chris for dinner...should be easy to stay low carb there!

170.8 lb Lost so far: 4.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

---

760 kcal

Fat: 56.12g | Prot: 51.31g | Carb: 8.90g.   Breakfast: Pam's Breakfast Meatballs, Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz, Medium Ripe Pitted Olives, Bacon (Cured, Pan-Fried, Cooked). Snacks/Other: heavy whipping cream, Chocolate Protein Shake, Advantage Mocha Latte Shake. more...

2282 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours and 30 minutes. more...