mekp21's Journal, 03 June 2009

Weigh In record (no journal entry) for 03 June 2009
328.0 lb Lost so far: 0 lb.    Still to go: 53.0 lb.    Diet followed N/A.

Diet Calendar Entries for 03 June 2009:
2122 kcal Fat: 110.17g | Prot: 90.26g | Carb: 198.41g.   Breakfast: monster, lite mayo, Cheddar or American Cheese (Low Sodium, Pasteurized), wheat bread, egg. Lunch: pepsi, lite mayo, wheat bread slice, chedder cheese slice, apple. Dinner: cheese, tortilla, chicken nugget. more...
4890 kcal Activities & Exercise: Walking (slow) - 2/mph - 8 hours, Resting - 9 hours, Sleeping - 7 hours. more...

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