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8 more days
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136.6 lb
Lost so far: 28.4 lb.
Still to go: 1.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2011:
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377 kcal
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Fat: 14.20g | Prot: 44.64g | Carb: 21.50g.
Lunch: Thin Sliced Oven Roasted Turkey Breast, Broccoli (Spears, Frozen). Dinner: Sliced Baby Bella Mushrooms (Crimini), Tomatoes, Broccoli (Spears, Frozen). more...
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gaining 4.2 lb a week
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