| January 2014 |
| Mon 6th: |
-
|
-
|
|
1476*
|
-
|
| December 2013 |
| Fri 13th: |
400 *
|
33%
|
fat: 13.94g |
| |
protein: 33.04g |
| |
carbs: 35.80g |
|
-
|
-
|
| November 2013 |
| Fri 1st: |
632
|
53%
|
fat: 21.58g |
| |
protein: 72.32g |
| |
carbs: 39.79g |
|
-
|
-
|
| October 2013 |
| Thu 31st: |
971 *
|
81%
|
fat: 35.71g |
| |
protein: 81.37g |
| |
carbs: 81.36g |
|
-
|
-
|
| Tue 29th: |
1294 *
|
108%
|
fat: 74.15g |
| |
protein: 87.76g |
| |
carbs: 78.76g |
|
1874*
|
 580
|
| Sat 19th: |
299 *
|
25%
|
fat: 9.70g |
| |
protein: 24.16g |
| |
carbs: 31.42g |
|
-
|
-
|
| Fri 18th: |
420 *
|
35%
|
fat: 21.94g |
| |
protein: 38.04g |
| |
carbs: 15.80g |
|
-
|
-
|
| Thu 17th: |
1230
|
102%
|
fat: 40.01g |
| |
protein: 106.13g |
| |
carbs: 114.22g |
|
1572*
|
342
|
| September 2013 |
| Tue 17th: |
-
|
-
|
|
1552*
|
-
|
| Tue 10th: |
175 *
|
11%
|
fat: 6.09g |
| |
protein: 19.57g |
| |
carbs: 14.00g |
|
-
|
-
|
| Mon 9th: |
799 *
|
50%
|
fat: 24.72g |
| |
protein: 73.99g |
| |
carbs: 70.00g |
|
-
|
-
|
| Sat 7th: |
170 *
|
11%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 6th: |
375 *
|
23%
|
fat: 11.09g |
| |
protein: 49.57g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 5th: |
1533
|
96%
|
fat: 72.72g |
| |
protein: 136.23g |
| |
carbs: 91.74g |
|
1909
|
376
|
| Wed 4th: |
1281 *
|
80%
|
fat: 60.95g |
| |
protein: 119.95g |
| |
carbs: 73.59g |
|
1744*
|
463
|
| August 2013 |
| Wed 21st: |
205 *
|
14%
|
fat: 8.09g |
| |
protein: 19.57g |
| |
carbs: 16.00g |
|
-
|
-
|
| June 2013 |
| Wed 26th: |
1301
|
87%
|
fat: 64.35g |
| |
protein: 100.26g |
| |
carbs: 88.20g |
|
-
|
-
|
| January 2012 |
| Sun 29th: |
30 *
|
2%
|
fat: 2.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Sat 28th: |
592 *
|
39%
|
fat: 11.75g |
| |
protein: 60.96g |
| |
carbs: 70.29g |
|
-
|
-
|
| Fri 27th: |
276 *
|
18%
|
fat: 5.90g |
| |
protein: 23.33g |
| |
carbs: 36.37g |
|
-
|
-
|
| September 2011 |
| Tue 6th: |
-
|
-
|
|
1947*
|
-
|
| Sat 3rd: |
304 *
|
20%
|
fat: 4.02g |
| |
protein: 17.44g |
| |
carbs: 49.93g |
|
-
|
-
|
| June 2011 |
| Sat 18th: |
332 *
|
22%
|
fat: 19.30g |
| |
protein: 37.00g |
| |
carbs: 0.70g |
|
-
|
-
|
