Weigh In record (no journal entry) for 20 October 2022
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358.0 lb
Lost so far: 93.6 lb.
Still to go: 238.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 20 October 2022:
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1207 kcal
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Fat: 59.88g | Prot: 73.64g | Carb: 93.08g.
Breakfast: Johnsonville Jalapeño & Cheddar Smoked Sausage, Schmidt 647 Italian Bread. Lunch: Pearls Olives to Go Black Pitted, Sea Queen Stuffed Salmon. Dinner: El Monterey Southwest Chicken Extra Crunchy Taquitos, Kroger Fat Free Skim Milk with Vitamins A & D, Beachbody Shakeology - Chocolate. more...
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losing 8.4 lb a week
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CakeIsTooCuteToEat's weight history
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