kellybishop74's Journal, 13 June 2011

137.0 lb Lost so far: 5.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

---

1455 kcal

Fat: 37.73g | Prot: 44.16g | Carb: 159.06g.   Breakfast: Cafe Collection White Chocolate Caramel Latte Coffee Creamer, whipped cream cheese, Plain Mini Bagels. Lunch: Apples. Dinner: All Natural Crisp Potato Chips (Family Size), Light Beer, Chicken Sandwich. Snacks/Other: Tortilla Triangles. more...

2310 kcal

Activities & Exercise: Running - 6/mph - 30 minutes, Sitting - 10 hours and 30 minutes, Resting - 2 hours, Sleeping - 8 hours, Housework - 1 hour, Walking (slow) - 2/mph - 2 hours. more...