Weigh In record (no journal entry) for 13 June 2011
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216.0 lb
Lost so far: 9.0 lb.
Still to go: 66.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 June 2011:
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925 kcal
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Fat: 67.85g | Prot: 69.04g | Carb: 7.46g.
Breakfast: Mayonnaise (Reduced Calorie or Diet, Cholesterol Free), ground beef, Bacon, coffee. Lunch: egg, cheese. Snacks/Other: muscle milk, Sour Cucumber Pickle. more...
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losing 2.8 lb a week
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samanthakayee's weight history
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