Weigh In record (no journal entry) for 13 June 2011
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241.0 lb
Lost so far: 0.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1344 kcal
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Fat: 60.26g | Prot: 79.73g | Carb: 122.37g.
Breakfast: Protein Powder - Chocolate. Lunch: Protein Powder - Chocolate. Dinner: 6.5" Flour Tortillas, Yellow Bell Pepper Ring, Fire Roasted Sweet Red Bell Peppers, Chunky Salsa (Mild), Sour Cream, Chicken Breast (Skin Not Eaten). Snacks/Other: Chocolate Ice Cream Cone with Nuts, Milky Way Candy Bar, Beef Sticks Original, Beef Sticks Original, Bananas. more...
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3455 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 5.1 lb a week
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