| February 2012 |
| Mon 20th: |
1148 *
|
96%
|
fat: 24.16g |
| |
protein: 137.68g |
| |
carbs: 97.81g |
|
3323*
|
 2175
|
| Fri 17th: |
1084 *
|
90%
|
fat: 40.99g |
| |
protein: 69.73g |
| |
carbs: 113.14g |
|
-
|
-
|
| Thu 16th: |
1586 *
|
132%
|
fat: 59.82g |
| |
protein: 108.80g |
| |
carbs: 148.50g |
|
3369*
|
1783
|
| Wed 15th: |
855 *
|
71%
|
fat: 23.08g |
| |
protein: 63.41g |
| |
carbs: 92.45g |
|
3310*
|
2455
|
| Tue 14th: |
1000 *
|
83%
|
fat: 40.79g |
| |
protein: 89.42g |
| |
carbs: 73.16g |
|
3538*
|
2538
|
| Mon 13th: |
946 *
|
79%
|
fat: 14.42g |
| |
protein: 98.59g |
| |
carbs: 106.90g |
|
3230*
|
2284
|
| Sun 12th: |
967 *
|
81%
|
fat: 39.41g |
| |
protein: 89.37g |
| |
carbs: 58.65g |
|
3000*
|
2033
|
| Sat 11th: |
1176 *
|
98%
|
fat: 44.89g |
| |
protein: 73.30g |
| |
carbs: 126.67g |
|
3339*
|
2163
|
| Fri 10th: |
1047 *
|
87%
|
fat: 22.05g |
| |
protein: 65.66g |
| |
carbs: 146.80g |
|
2989*
|
1942
|
| Thu 9th: |
1108 *
|
92%
|
fat: 52.44g |
| |
protein: 88.04g |
| |
carbs: 72.64g |
|
3369*
|
2261
|
| Wed 8th: |
1116 *
|
93%
|
fat: 23.06g |
| |
protein: 90.02g |
| |
carbs: 137.97g |
|
4183*
|
3067
|
| Tue 7th: |
1215 *
|
101%
|
fat: 23.93g |
| |
protein: 126.50g |
| |
carbs: 129.39g |
|
3340*
|
2125
|
| Mon 6th: |
1206 *
|
100%
|
fat: 24.79g |
| |
protein: 138.37g |
| |
carbs: 109.39g |
|
3416*
|
2210
|
| Sun 5th: |
1273 *
|
106%
|
fat: 49.20g |
| |
protein: 83.22g |
| |
carbs: 128.28g |
|
-
|
-
|
| Sat 4th: |
1031 *
|
86%
|
fat: 23.81g |
| |
protein: 78.80g |
| |
carbs: 131.20g |
|
3334*
|
2303
|
| Fri 3rd: |
1071 *
|
89%
|
fat: 17.83g |
| |
protein: 83.76g |
| |
carbs: 143.05g |
|
2690*
|
1619
|
| Thu 2nd: |
1426 *
|
119%
|
fat: 20.57g |
| |
protein: 71.40g |
| |
carbs: 246.04g |
|
3491*
|
2065
|
| Wed 1st: |
1186 *
|
99%
|
fat: 36.72g |
| |
protein: 74.69g |
| |
carbs: 144.81g |
|
4190*
|
3004
|
| January 2012 |
| Tue 31st: |
959 *
|
80%
|
fat: 39.56g |
| |
protein: 93.09g |
| |
carbs: 58.40g |
|
2789*
|
1830
|
| Mon 30th: |
1184 *
|
99%
|
fat: 29.35g |
| |
protein: 84.11g |
| |
carbs: 148.30g |
|
3330*
|
2146
|
