|
The Scale: I am so close to Onerland! I should have been there already, but with the craziness of my life, I see my standing on the edge as a success. The trend is down and that is what really matters in the end.
NSV: I can cross my legs!!! 🎉🎉🎉 🎉
Like a legit back of knee over top of front of knee kind of cross. I cannot even remember when the last time I could do this was. It's surreal. I am smaller than I have been in decades....since 1998 to be specific.
|
200.0 lb
Lost so far: 40.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2022:
|
1387 kcal
|
Fat: 34.02g | Prot: 142.30g | Carb: 149.06g.
Breakfast: Hershey's 100% Cocoa, Solutions4 Nutritional Shake: Vanilla, Bananas , Great Value Dark Sweet Cherries. Lunch: Kroger Hamburger Dill Oval Cut Chips, Kraft Buttermilk Ranch Dressing, Gala Apples, Great Value Frozen Sweet Peas, Mission Protein Plant Powered Tortilla, Butterball All Natural 93% Fat Free Ground Turkey. Dinner: StarKist Foods Chunk Light Tuna in Water (Pouch), Solutions4 Nutritional Shake: Vanilla, Fage Total 0% Greek Yogurt, Primal Kitchen Honey Mustard Dressing, Bolthouse Farms Shredded Carrots, Baby Spinach, Great Value Frozen Sweet Peas. Snacks/Other: Mars Milky Way Minis, Solutions4 Daily Essentials. more...
|
losing 7.0 lb a week
|
 Comments
17 Oct 22 by member: moko 13
|
Nice NSV! And thanks: you said exactly what I need to hear this week.
17 Oct 22 by member: Avocado Tea
|
YES!!!!!
Huge success- really! I remember the feeling of NOT being able to cross legs! I too, am anxious for "onederland ". I am hoping that happens in first part of next year!my progress has slowed down a great deal in the last few months, so another 9 pounds will likely take until next year! Because..... well...... my life - as you so aptly put it! 😃
17 Oct 22 by member: 3dkids2
|
17 Oct 22 by member: ObeseToBeast123
|
congratulations to you that is massive
17 Oct 22 by member: buenitabishop
|
That is great! NSV are better than what number the on the scale says.
I want a cool name for a NSV like you have "onederland". I guess my version of Onederland would be hitting single/one digit BF%. It is in sight but I can't quite grab it. Looks like OTB might get it before me.
17 Oct 22 by member: TheUnhealthyDad
|
Wow, sorry for that mess of English. Changed thought midway. lol
17 Oct 22 by member: TheUnhealthyDad
|
17 Oct 22 by member: -MorticiaAddams
|
17 Oct 22 by member: yago-Santiago
|
17 Oct 22 by member: Sidnay123
|
Awesome. I can really relate to the crossing leg thingy. Congratulations, keep it up👏👏👏
17 Oct 22 by member: ginome
|
That is "onederful" so happy for you! Keep going forward and you got this!!!👍👍
18 Oct 22 by member: Diana 1234
|
18 Oct 22 by member: MyraAnn66
|
Congratulations Wisco. AMAZING!!!!!
18 Oct 22 by member: chesgreen
|
So happy for you. (I can't cross my legs yet. Hopefully soon?)
18 Oct 22 by member: sugarplum_
|
18 Oct 22 by member: davidsprincess
|
18 Oct 22 by member: CrystalJo74
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Wisco Soul's weight history
|