Weigh In record (no journal entry) for 16 October 2022
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236.0 lb
Lost so far: 0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 October 2022:
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596 kcal
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Fat: 22.20g | Prot: 16.46g | Carb: 88.68g.
Breakfast: Chili, Sunshine Cheez-It Original Snack Crackers. Snacks/Other: Crush Soda Pineapple Soda (Can). more...
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gaining 0.1 lb a week
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360senses's weight history
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