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UGH...I hate menopause, it just does not want to let go of the fat!
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172.2 lb
Lost so far: 2.8 lb.
Still to go: 27.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2011:
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1904 kcal
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Fat: 149.46g | Prot: 85.68g | Carb: 59.33g.
Breakfast: schwan's cooks pork sausage links, jimmy dean ham and cheese omelet. Lunch: Cleochatra's Oopsie Rolls, Bacon (Cured, Pan-Fried, Cooked), Medium Ripe Pitted Olives, Mayonnaise, Deli Shaved Smoked Turkey. Dinner: Butter, Roasted Turkey & Vegetables Dinner. Snacks/Other: Sugar Free Chocolate Chips, Sugar Free Chocolate Syrup, Awesome Chocolate Mousse, atkins caramel fudge brownie bar, Ranch Dressing, yellow peppers, Polly-O Twistarellas String Cheese Mozzarella & Cheddar 0.75 Oz. more...
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2291 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours and 45 minutes. more...
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gaining 1.4 lb a week
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