Weigh In record (no journal entry) for 20 October 2014
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114.6 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 October 2014:
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786 kcal
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Fat: 44.97g | Prot: 59.33g | Carb: 33.26g.
Breakfast: Califia Farms Pure Coconut Almond Milk Blend, Raw Protein Vanilla Spiced Chai. Lunch: New Chocolate Peanut Butter Pretzel Bar. Dinner: Endulge Milk Chocolate Caramel Squares, Meatloaf with Portobello Mushroom Gravy. more...
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gaining 4.2 lb a week
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