Weigh In record (no journal entry) for 13 June 2011
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249.5 lb
Lost so far: 0 lb.
Still to go: 99.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2011:
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1061 kcal
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Fat: 29.51g | Prot: 49.30g | Carb: 163.86g.
Breakfast: Watermelon, Pears. Dinner: Spinach, Cucumber (with Peel), Sweet Red Peppers, Cherry Tomatoes, Sweet Potato, Pork. Snacks/Other: Oat Bran Muffins. more...
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gaining 1.1 lb a week
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Samiam-1952's weight history
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