peacocklady05's Journal, 13 June 2011

Weigh In record (no journal entry) for 13 June 2011
178.0 lb Lost so far: 8.6 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 June 2011:
890 kcal Fat: 32.34g | Prot: 12.57g | Carb: 135.50g.   Breakfast: Concord Grape Jam, Shedd's Spread Plus Calcium & Vitamins Spread Vegetable Oil, Grands Buttermilk Biscuits, Extra Fine Granulated Sugar, Coffee (Brewed From Grounds), Milk 1%. more...
gaining 1.9 lb a week

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