Weigh In record (no journal entry) for 14 October 2022
|
359.8 lb
Lost so far: 91.8 lb.
Still to go: 239.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 October 2022:
|
960 kcal
|
Fat: 57.50g | Prot: 37.00g | Carb: 89.00g.
Breakfast: Schmidt 647 Hot Dog Rolls, Johnsonville Jalapeño & Cheddar Smoked Sausage. Lunch: Snack Pack Sugar Free Chocolate Pudding, Tyson Foods Any'tizers Mini Chicken Bites. Dinner: Skinny Pop Popcorn (18g), Birds Eye Steamfresh Sea Salt & Cracked Pepper Brussel Sprouts. more...
|
losing 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CakeIsTooCuteToEat's weight history
|