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3 weeks of weight staying the same . I know that's a good thing but still a little upset I didn't lose anything.
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85.8 lb
Lost so far: 31.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 October 2022:
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996 kcal
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Fat: 38.50g | Prot: 37.05g | Carb: 135.16g.
Breakfast: Pillsbury Chocolate Toaster Strudel. Lunch: Extra Sharp Block Cheese, Old Fashioned Bread. Dinner: Gorton's Fish Sandwich Whole Fillets, Great Value Broccoli Florets, Resers Main Street Bistro Baked Mac and Cheese. Snacks/Other: Mcdonald's Sweet Tea (Medium). more...
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steady weight
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