Weigh In record (no journal entry) for 12 October 2022
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148.4 lb
Lost so far: 6.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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1652 kcal
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Fat: 93.22g | Prot: 75.68g | Carb: 127.34g.
Breakfast: Tine Bremykt, Kanel, Sukker, Semulegrøt. Lunch: Tomater, Avokado, Kokt Skinke, Kokt Egg, Santa Maria Tortilla Original. Dinner: Taco Salat med Oksekjøtt, Ost og Mais Chips, Nachos med Oksekjøtt og Ost. Snacks/Other: Nescafe Mocha, Minde Mørk Knasende Salt. more...
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gaining 0.6 lb a week
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flabbadabb's weight history
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