Weigh In record (no journal entry) for 12 October 2022
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167.6 lb
Lost so far: 81.8 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 October 2022:
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1910 kcal
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Fat: 76.89g | Prot: 49.29g | Carb: 244.95g.
Breakfast: Banane, Yoplait Oui French Style Yogurt - Black Cherry. Lunch: Trader Joe's Mini Vegetable Samosas . Dinner: Cabot Monterey Jack Cheese, Daisy Sour Cream, Chipotle Mexican Grill Veggie Burrito Bowl (Brown Rice, Black Beans, Fajita Veggies, Tomatillo Green Salsa, Sour Cream, Cheese), Starbucks Tazo Iced Chai Tea Latte (Tall). Snacks/Other: Pie Collective By Achatz Double Crust Cherry Pie. more...
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gaining 2.8 lb a week
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