Weigh In record (no journal entry) for 12 June 2011
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217.8 lb
Lost so far: 22.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2011:
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2382 kcal
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Fat: 75.59g | Prot: 96.98g | Carb: 251.96g.
Breakfast: Kroger whey protein. Lunch: American Cheese, Ketchup, Deep Fried Potato French Fries (from Frozen), Hamburger Buns, Unsweetened Iced Tea, The Original Veggie Burgers, Onions. Dinner: Thin Crispy Crust Pizza - Four Cheese. Snacks/Other: Reese's Pieces Candy, Pinot Noir Wine. more...
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gaining 0.2 lb a week
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granola9's weight history
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