KimberJones's Journal, 18 October 2014

162.4 lb Lost so far: 14.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 40.61g | Prot: 46.23g | Carb: 129.45g.   Breakfast: Smucker's Natural Strawberry Fruit Spread, Thomas' Whole Wheat English Muffin. Lunch: Bumble Bee Solid White Albacore Tuna in Water (2 oz), Mission Carb Balance Medium/Soft Taco Flour Tortillas, Cherry Tomatoes. Dinner: Thin Crust Cheese Pizza. Snacks/Other: Cheesecake. more...

1930 kcal

Activities & Exercise: Housework - 1 hour, Standing - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...