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I'm weighing everyday and am prepared for the rollercoaster. No worries. And... I ate so many salty chips yesterday. I was already thinking this might happen. Live and learn. Watch and adjust. That's my gauge.
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177.6 lb
Lost so far: 8.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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gaining 7.0 lb a week
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kimberly rae's weight history
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