Weigh In record (no journal entry) for 17 October 2014
|
258.0 lb
Lost so far: 0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 October 2014:
|
2251 kcal
|
Fat: 20.16g | Prot: 87.60g | Carb: 259.94g.
Breakfast: Bananas. Lunch: Beer, Yard House Grilled Chicken Caesar Salad. Dinner: Brown Rice, Great Value Frozen Baby Lima Beans. Snacks/Other: Bourbon. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nccajun's weight history
|