Weigh In record (no journal entry) for 17 October 2014
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276.2 lb
Lost so far: 1.8 lb.
Still to go: 17.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 October 2014:
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1368 kcal
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Fat: 37.53g | Prot: 56.18g | Carb: 204.06g.
Breakfast: Coffee (Brewed From Grounds) , HEBREW cherry turnover. Lunch: Bananas, Milk (2% Lowfat Without Added Vitamin A and Nonfat Solids), Quick Oatmeal (1 or 3 Minutes). Dinner: Mixed Salad Greens, English Muffin with Butter, Beef Stew with Potatoes and Vegetables in Gravy. Snacks/Other: Dannon Light & Fit Greek - Peach, Applesauce, Red Delicious Apples, Coca-Cola Coke Zero . more...
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gaining 4.6 lb a week
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Bookworm 333's weight history
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